Title | Event: Forest Bathing Guided Tour | Location | Location: Green Cay Nature Center | Start Time | Start Date/Time: Wednesday, February 7, 2024 9:30:00 AM |
Description | Slow down, awaken your senses, and connect with nature with Adria, a certified Forest Therapy Guide. You will learn about nature’s beings at the Green Cay wetlands and experience forest bathing. Inspired by the Japanese practice of shinrin-yoku, forest bathing is a research-based practice designed to promote health and wellbeing through immersions in natural settings. Come explore the natural wonders of Green Cay and experience this relaxing mindfulness practice.
If you are interested in a tour, please call our front desk at 561-966-7000 during operating hours to save your spot. It is free, and day-of walk-ins are welcome, but there is a max of 15 participants. Call & sign up ahead so you don't miss out! Ages 15+. FREE entry. |
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